Mental Health Tings:

Documenting Experiences

with Mental Illness

& Neuro-Divergence

From Trauma to Triumph - A Journey of Healing from PTSD
Kiana Blake-Chung Kiana Blake-Chung

From Trauma to Triumph - A Journey of Healing from PTSD

The lack of awareness about the complex experience of survivors is concerning. Healing from the lasting effects of trauma becomes very difficult when there aren’t many professionals knowledgeable in this experience. The good news is it’s quite achievable to start the healing journey and eventually heal. 

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Haunted by PTSD
Kiana Blake-Chung Kiana Blake-Chung

Haunted by PTSD

I used to think, based on media portrayal, that PTSD was limited to panic attacks and flashbacks. Nothing I had ever experienced was that dramatic.

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