How to Get Help
If you are experiencing a mental health emergency and would like to talk to a individual trained to deal with mental health crises, contact one of the following numbers below:
Nationwide Resources:
Suicide Hotline: 1-800-784-8433 or 988
The Trevor Project: 1-866-488-7386
Domestic Abuse Hotline: 1-800-799-7233
Trans Lifeline: 877-565-8860
New York City Resources:
Call NYC Well: 1-888-692-9355
Text WELL to 65173
or visit the website: nycwell.cityofnewyork.us
Mental Health Tings now has a facebook group, if you are looking for a community of people who can understand the struggle of living with mental illness. You can join our community at the link below.
For articles on the topic of suicide and prevention you can read:
Things Your Suicidal Friend Wants (You) To Hear
Responding to Death by Suicide
A free mental health safety plan template I made is available on Google Docs.